Tuesday, January 24, 2012

Foods which are beneficial to brain health

Every type of food has the different benefit. But there are some foods that affect the performance of the brain, among others, help the thinking process, analyze and planning.

Here are some foods which are beneficial to brain health, as quoted from Genius Beauty.

Eggs to think faster
The brain will function while obtaining optimal nutritional intake of vitamin B12 which is essential for nerve

Foods which are beneficial to brain health